Comfortable

15 pounds lost today! Can you believe it? I hardly can. I think what I have working for me this week are hormones and switching the order of my work out. I was doing cardio and then weights but I think it helps to do the weights first so that my muscles have to work a little harder during the cardio portion. I also upped my free weights on some sets from 5 lbs to 8lbs. This morning, I fit VERY comfortably into a size 10 and into a shirt I bought last spring that was a smidge too small, now, it's a smidge too big. I can't believe I'll be seeing the 140's soon. I didn't see 140 anything in all of 2009. So...good good day.