Thursday, April 29, 2010
Level Two
So, I tried level two of the 30 Day Shred and I have to say it really wasn't as bad as I thought it was going to be. The only thing that was really difficult is she leaves what I thought were the hardest moves for circuit three, which was tough. I thought I was through the hardest part and then it got a lot harder. I felt good though. I realized I'd been doing level one for way too long and needed a better challenge. You don't have to be perfect at level one to get level two. She introduces something called a "plank jack" which is my new best friend and worst enemy. The exercise is tough but really works my weakest area.
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